Northern Beaches - Personal Trainer

Personal Training
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Small Group
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Boxing
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Stretching & Mobility
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LIFELONG STRENGTH AND MOBILITY

#personaltrainer

Services

Personal Training

One on One fitness service unique to you

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Online Fitness Coaching

Coming Soon. Online coaching through our app

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Small Group Class

Classes to suit you or start your own group

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About me

Hi there! My name is Yamin. I'm a vegan fitness trainer who is passionate about helping people of all ages achieve their fitness goals.
I specialise in resistance training, conditioning and mobility which can be aimed at helping you achieve functional strength, muscle growth, athletic fitness, and weight loss.
My methods don't rely on gimmicks or pushing you into buying products and supplements. I use real world tested exercises, programs and personal coaching that has achieved measurable results.
I had a diverse career prior to becoming a fitness professional ranging from working as a senior finance executive to serving as a constable in the NSW Police Force.
Contact me a fitness consultation. I will help guide you towards the best options to help you achieve your goals.
0414 339 686
Credentials:
Personal and Group training certification
Boxing Australia coaching accreditation
Full list of qualifications listed on AUSactive

Book Consultation

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#Gym

Small Gym - Elanora Heights

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#writeme

Want more info?

Contact Us

#enduringstrengthfitness

Follow me on facebook @enduringstrengthfitness

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#smallgroupbootcamp #bootcamp #collaroybeach #enduringstrength
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Bootcamp morning sky
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Lovely photo from our last bootcamp with special guest trainer Charlie Borromeo.
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Glorious morning at bootcamp
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Enduring Strength has been running Fitness Bootcamps for 8+years in the Collaroy, Warriewood and Narrabeen areas. We run sessions on Tue 6:00AM, Thu 6:00AM and Sat 6:30AM Come and join us for a free trial! We welcome all fitness levels, so come down and don't hesitate to train with other friendly locals. You can contact me on 0414 339 686 or contact@enduringstrength.com.au https://www.enduringstrength.com.au/
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Boxfit bootcamp with Holly!
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The Amazing Aimee doing rope pulls.
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Amazing photo taken by Holly of our bootcampers.
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All the bootcampers gone for a swim down the beach after the tough workout
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Worried about the risks of training indoors? Have a look at our outdoor training options. 1on1, group training, boxing and classes. Enduring Strength
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9 min total body Tabata (20sec on, 10 sec rest) exercise. As a rough guide, you may need two sets of dumbbells (heavy and light). Male - pair of 5kg and 10kg. Women - pair of 3kg and 7kg. If you find it easy, increase the number of repetitions that you can do in 20 sec or go heavier weights. It is important that you maintain good form throughout. #tabata #enduringstrength
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Tack on these core exercises at the end of your workout session. Use an interval timer app and set for 15 sec on with no rest for 6 exercises. Make sure you transition quickly between exercises and keep moving. Take 30 sec rest and then do it again at least 3 times.
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Enduring Strength Ton Up Workout
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Check out the new Bootcamp section on website. Plans and schedule are now listed. https://www.enduringstrength.com.au/bootcamp
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Check out the new website! www.enduringstrength.com.au
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Kinkaku-ji - Golden Pavillion
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Oshino Hakkai
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Shinjuku Gyoen national garden
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Shinjuku Gyoen national garden
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Songshan Ciyou Temple
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Songshan Ciyou Temple
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Taiwan - Wulai waterfall
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Bundenna
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Collaroy ocean pool
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Kangaroo valley hiking
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View from Taronga zoo
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